Monday, 04 August 2014 00:00

Stress/Mood Disorders

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Stress is one of the three primary influences of health we seek to address for every program we provide because it plays a role in everyone’s quality of life. Short-term demands of stress can influence how we feel which can influence how we carry ourselves (posture) and can further interfere with how we sleep and eat. Long-term stress can lead to exhaustion and even more substantial experiences with depression and anxiety. At Everspring Health help you develop and cultivate your mental health program whether it be self directed or facilitated by another provider. Many people who come to us don’t feel the need to go to a counselor, but are looking for a space to cultivate a more mindful experience in their daily life, increase energy while seeking long-term relief from the demands that stress imposes on their day. Others come with a clinical diagnosis and treatment plan already in place and we create an integrative program working alongside your current program to support the progress you might already be experiencing.

Creating a balanced, integrative, whole person program begins by examining your past history and along with a series of constitutional diagnostics: some people may have experiences labeled as anxiety that are actually normal despite them not being ideal, some are experiencing discomfort that should not be considered acceptable and others have a little bit of both which often leads to compounding stressors. Integrative diagnostics will help us understand what’s normal for you and what can be improved upon thus leading to a more complete program customized to your needs. We can employ acupuncture and massage, as well as using herbal therapies to help ease stress and get you functioning at peak capacity. We also make sure to examine how your diet and sleep might be affecting your mood because these two components are crucial to a stable, productive mood. With proper diagnosis, patience, and persistence we can help you find long-term solutions to what you’re experiencing and enable you to be in control.

Read 3931 times Last modified on Saturday, 05 May 2018 18:16

Holistic Medicine Principles

Principles embraced by the Members of the Academy of Integrative Health and Medicine

 

  1. Optimal Health is the primary goal of holistic medical practice. It is the conscious pursuit of the highest level of functioning and balance of the physical, environmental, mental, emotional, social and spiritual aspects of human experience, resulting in a dynamic state of being fully alive. This creates a condition of well-being regardless of the presence or absence of disease.
     
  2. The Healing Power of Love. Holistic health care practitioners strive to meet the patient with grace, kindness, acceptance, and spirit without condition, as love is life's most powerful healer.
     
  3. Whole Person. Holistic health care practitioners view people as the unity of body, mind, spirit and the systems in which they live.
     
  4. Prevention and Treatment. Holistic health care practitioners promote health, prevent illness and help raise awareness of dis-ease in our lives rather than merely managing symptoms. A holistic approach relieves symptoms, modifies contributing factors, and enhances the patient’s life system to optimize future well-being.
     
  5. Innate Healing Power. All people have innate powers of healing in their bodies, minds and spirits. Holistic health care practitioners evoke and help patients utilize these powers to affect the healing process.
     
  6. Integration of Healing Systems. Holistic health care practitioners embrace a lifetime of learning about all safe and effective options in diagnosis and treatment. These options come from a variety of traditions, and are selected in order to best meet the unique needs of the patient. The realm of choices may include lifestyle modification and complementary approaches as well as conventional drugs and surgery.
     
  7. Relationship-centered Care. The ideal practitioner-patient relationship is a partnership which encourages patient autonomy, and values the needs and insights of both parties. The quality of this relationship is an essential contributor to the healing process.
     
  8. Individuality. Holistic health care practitioners focus patient care on the unique needs and nature of the person who has an illness rather than the illness that has the person. 
     
  9. Teaching by Example. Holistic health care practitioners continually work toward the personal incorporation of the principles of holistic health, which then profoundly influence the quality of the healing relationship.
      
  10. Learning Opportunities. All life experiences including birth, joy, suffering and the dying process are profound learning opportunities for both patients and health care practitioners.