Don't take your eyes for granted.
Our integrated eye health program is individualized to address the unique needs of our patients. Family history can play a key role in eye health, however, there are three general anatomical differentials for eye disorders - neurological, muscle and lubrication. Our goal with your program is to understand how stress, diet and sleep influence your current state of health and help build a strategy to address eye conditions and maintain eye health for as long as possible.
Stress – Ultimately, any eye condition is the result of stress. Too much demand on any part of the body will strain that part of the body, eyes are no different. Our goal with you program is to understand the demands on your eyes and develop a strategy to help them recover. Common stressors in our daily lives include smoking, sunlight exposure, impact injury (not wearing safety glasses) and strain from use (computers, focused labor).
Diet – Because our eyes are an organ and they require a substantial part of our brain to function properly, there is a distinct demand for nutrition regarding eye health. Good eye health requires nutrients like healthy fats, vitamins A, C and E as well as lutein and zinc for the organ itself. It also requires nutrients for a healthy brain and nervous system both of which includes keeping inflammation at bay. Our daily veggies are important for good eye (brain) health along with healthy fatty acids and proteins. The key for nutrition is nutrient density, which in turn results in lower inflammation because we are not taxing the body to digest more than it is necessary. Good nutrients then further reduce inflammation internally.
Sleep – Good sleep is imperative for the body to heal and most certainly for eye health. One way to check in on if you are getting enough sleep for your eyes is to see if your eyes water in the wind. If your eyes water when it is windy it is likely that your eyes are not recovering while sleeping. This could be related to age but most likely because your conjunctiva is thinning or is scratched and not getting a chance to repair while sleeping. Further, sleep is the time the brain and nervous system repair as well. So, for the eye organ and for the eye function sleep is a must for good eye health.
These three elements are the foundation to good eye health and we work with you to identify the needs within these three areas and develop an eye health program to reduce or eliminate eye conditions and improve eye health over the course of your daily life.
Principles embraced by the Members of the Academy of Integrative Health and Medicine
Stress is one of the three primary influences of health we seek to address for every program we provide because it plays a role in everyone’s quality of life. Short-term demands of stress can influence how we feel which can influence how we carry ourselves (posture) and can further interfere with how we sleep and eat. Long-term stress can lead to exhaustion and even more substantial experiences with depression and anxiety. At Everspring Health we seek to help you develop and cultivate your mental health program whether it be self directed, lead by us or facilitated by another provider. Many people who come to us don’t feel the need to go to a counselor, but are looking for a space to cultivate a more mindful experience in their daily life, increase energy while seeking long-term relief from the demands that stress imposes on their day. Others come with a clinical diagnosis and treatment plan already in place and we create an integrative program working alongside your current program to support the progress you might already be experiencing.
Creating a balanced, integrative, whole person program begins by examining your past history and along with a series of constitutional diagnostics: some people may have experiences labeled as anxiety that are actually normal despite them not being ideal, some are experiencing discomfort that should not be considered acceptable and others have a little bit of both which often leads to compounding stressors. Integrative diagnostics will help us understand what’s normal for you and what can be improved upon thus leading to a more complete program customized to your needs. We can employ acupuncture and massage, as well as using herbal therapies to help ease stress and get you functioning at peak capacity. We also make sure to examine how your diet and sleep might be affecting your mood because these two components are crucial to a stable, productive mood. With proper diagnosis, patience, and persistence we can help you find long-term solutions to what you’re experiencing and enable you to be in control.
"To treat, one needs trust
To trust, one needs to be safe
To be safe, one needs to be heard"
- Author Unknown -
The vision we hold for Everspring Health is one where healthcare returns to neighborhood clinics where people feel heard, where they feel validate for who they are and what they want to experience. We seek to create a space where service is provided by practitioners who know clients personally and advocate for individuals in the pursuit of improved health and longevity. At Everspring Health we believe the application of client centered care is the single focus of first-line lifestyle, health and healing services. Our vision of a more appropriate model involves an integrative healthcare strategy where the first line of healthcare is focused on the fundamentals of good health and effective healthcare. Chronic disease care is the number one medical need worldwide, the system we have today developed during a time of acute care need and is not sufficient to meet the specific needs of the individual.
To effectively meet the modern need for care and pursue personalized quality of life an integrative healthcare model is the most accessible means of delivering high quality care. Integrative healthcare is the hub where all therapies, prescriptions, procedures and lifestyle components meet to create optimal outcomes. The most effective model for delivering integrative healthcare is a high performance care model. High Performance Healthcare is a care model seeking to personalize daily healthcare to such precision that you experience your best life on your terms with our support. High Performance Healthcare requires that we must understand your needs, your goals, your aspirations so that we can craft a personalized approach to your best experience. To accomplish this task our model is rooted in Foundational Care, our vision of what primary care should be - scientifically sound, accessible medical care balanced with medical therapies like acupuncture, chiropractic, physical therapy, nutrition and sound strategies for lifestyle development. The path through which we seek to help you perform at your best begins with foundational care, empowers you with developing a self-care discipline and enables you to perform at your best as you see fit.
Therapies and lifestyle development are critical to long-term success and beneficial to all health programs because they are dynamic to the medical needs of the individual yet grounded in the fundamental principles of health cultivation. Therapeutic strategies that consider the spirit, mind and body in the practical pursuit of optimal health are the cornerstone of the Everspring Health service model.
Our model has been recognized as an emerging leader in integrative healthcare, demonstrating that a therapy centric model not only reduces much of the wasted spending but also reduces actual cost of service while, most importantly, improving personalized care at the same time. By utilizing a therapy first model healthcare can realistically become affordable, accessible, personalized care.
In general the modern healthcare model is a procedure model where the first line of service prescribes procedures or if a diagnosis is inconclusive requires procedures to further the diagnosis. The procedure first model is ideal for medical application where emergency, urgent or acute care is determined to be necessary. However, with regards to chronic disease in general not to mention preventive, rehabilitative and quality of life care specifically, the current model has generally proven to be costly, variably effective and marginal at best with regards to overall progression towards quality of life.
An integrative healthcare model on the other hand allows for a more appropriate non-emergency first line resource by allowing for personalized treatment protocols for subclinical as well as chronic conditions. A integrative model enables healthcare to remain affordable for clients and reduces much of the inflation we have seen in the system. Much of our confidence in this model stems from the four interrelated therapy based practice components that contribute to effective integrative healthcare.
By increasing time, improving diagnostics and most often offering treatment all in the same visit it is not hard to see the benefits of an integrative healthcare model.
Furthering our vision for a more appropriate model is our system and service integration including our team practice concept supported by an improved client-practitioner partnership via our cooperative business model. These design concepts enable us to utilize an integrative model to validate everyone involved including our practitioners. This last point is something that we believe to be diluted in the current healthcare environment, it is our belief that empowered practitioners, practitioners who are allowed to perform at their best, inherently provide better service and benefit most with regards to their own health and wellbeing.
The Everspring Model was developed to be aggressively dynamic and flexible so that we may be able to maintain our commitment for improving healthcare accessibility on a daily basis. We believe that client-centered integrative healthcare is one of our primary competitive advantages because our model enables us to appropriately serve the needs of each one of our clients.
Our values reflect our focus on quality of care; on the relationship between the practitioner and the client. It is our intention to provide access to high quality healthcare products and services, while maintaining our cooperative integrity through the internalization of six interdependent values.