Everspring Health - Blog
Friday, 01 January 2010 00:00

Learn More About Our Services

Everspring Health’s service portfolio is designed to focus on personalized results for each client. When you stop in to visit you will find our approach to be comforting balanced by a distinct interest in understanding your experience. Our responsibility is to be an advocate for your health which requires finding a balance between understanding your goals and advocating for opportunities you might not yet be aware of with regards to your health. You will find that to gain a holistic viewpoint we ask a diverse series of questions to help us gain an effective perspective from which to begin your customized program. We will care about your everyday lifestyle because that is likely the most significant factor in what you are experiencing.

When considering preventive, rehabilitative and quality of life healing protocols the focus is less on which therapy or practice is “mandatory” and more on which therapy or practice is optimal given the needs of the client. Not everything is a nail needed to be pounded back into place; there are many therapies or practices that achieve similar results. What is important, and a significant factor in seeking long-term results, is the strategy that is used to effectively integrate therapies and practices into your daily life. Understanding this truth Everspring practitioners focus on achieving optimal results in balance with the most effective investment of time, money and effort.

Everspring clients benefit from service programs that focus on three key benchmarks within an individual’s life – stress, diet and sleep. These three observation points provide a distinct feedback system to both our practitioners as well as to the client. By observing stress, diet and sleep clients have something from which to gauge their daily experience while from a clinic standpoint these three factors will reflect the client’s current condition and will reflect progress as these experiences are refined. By rooting our programs in real life factors Everspring practitioners can build a more effective program that is less invasive, more affordable and the results end up being more empowering to the client because they improve daily life. The Everspring approach is similar to trying to untie a knot versus pulling or cutting to address key intentions.

Once we have established a dialog acknowledging the roll of stress, diet and sleep your practitioner will then seek to integrate more detailed or specific therapies that further support or sometimes take lead within an individual’s program. By taking this approach Everspring programs can fit within anyone’s lifestyle as well as working alongside, or in support of, any current medical program the client may be utilizing. Our service objective is to optimize one’s experience, namely their quality of life, rather than trying to fit one’s lifestyle or medical program into a mold that may not be entirely appropriate.

This focus on appropriateness and customization is what allows us to truly engage each client in their own experience and help them to become empowered in their own health and their lives as a whole. Health does just happen and it cannot be imposed even by the best practitioners. The pursuit of health is a partnership between clients and practitioners and this is the service you can expect when you come to visit with us. We seek to understand your experience, your perspective of that experience and then we develop a program with the resources you specifically need, explain why these resources are beneficial and what to expect as your program continues.

Gain more insight 8 Things to Consider...

Published in Clinical Information

Fibromyalgia is a debilitating chronic condition that often involves long-term, widespread pain throughout the body most often focused in the muscles and nerves. Often experienced with Fibromyalgia are symptoms such as distinct fatigue, insomnia/sleep problems, headaches, depression, and anxiety.

Chronic Fatigue Syndrome is a condition where the diagnosis primarily refers to the severe and prolonged tiredness or exhaustion that is not relieved by rest and is not directly caused by other medical conditions. Secondary symptoms for chronic fatigue often include body aches, headaches and depression.

The similar nature of these conditions has these two diagnoses often going hand in hand and/or are often interchanged depending on the pattern of manifesting symptoms. This often makes it challenging to effectively treat, which in turn is understandably frustrating for client. So, when we get asked if acupuncture can help with either Fibromyalgia or Chronic Fatigue we confidently say yes but with the caveat that a holistic program should be the base of any program whether it includes acupuncture or not.

Like so many chronic conditions these conditions are not a simple one-to-one, cause and effect situation. To effectively address the personalized symptoms one may be experiencing we must look at the whole picture and then determine the appropriate strategy for optimal long-term quality of life. As a part of a holistic program based on personalized diagnosis acupuncture can be a great resource for those suffering from Fibromyalgia or Chronic Fatigue and, besides many personal case results, the research supporting this conclusion becomes more and more prevalent every day. (See references below).

The challenge in any holistic program is that it often takes time to provide optimal results. Conditions like these require a layered approach often including many integrated therapies. Therapies require consistency and time to provide optimal long-term results. This is mostly because we do not want to just address the symptoms we want to dissolve the condition as a whole. Effective personalized diagnosis leading to the appropriate treatment program plus a consistent time frame leads to the best possible results.

There may be times where acupuncture is not appropriate and so you want a practitioner who can substitute and integrate therapies to provide the optimal treatment each time you visit your practitioner. At the same time focus should be on developing a lifestyle that supports each individual in his or her own experience. This is where success rates go up, as our ability to incorporate a program within an individual’s lifestyle improves so do the results.

Understandably, this can be a challenge for the client in the beginning so having the ability to customize the program for each client and as best as one is able support them through the initial stages until there is traction on the condition is crucial. The benefit of this approach is that success won’t only be measured by management of the symptoms but slow and gradual improvement across one’s lifestyle.

Many individuals ask about herbs or supplements they have found via various advisory resources and the truth of the matter is that supplements will likely prove to be the primary source of a long-term solution. However, the most common mistake across the board is people taking supplements because someone mentioned it might be good. The truth is that with the appropriate diagnosis the precise supplements for each client’s specific condition can be identified which reduces the risk of side effects, regression or relapses, wasteful spending and most importantly dramatically improves outcomes. All supplements have a time and a place and we will always improve our investment when we have the right supplement for the appropriate condition.

It is important that we understand that no one can guarantee specific results. However, by customizing treatments, whether it include therapies like acupuncture, dietary therapy, supplements or lifestyle practices, if they are based on a sound diagnostic protocol we dramatically increase the chances of improved quality of life.

Excerpt from Fibromyalgia Research Article
“CONCLUSIONS: The limited amount of high-quality evidence suggests that real acupuncture is more effective than sham acupuncture for improving symptoms of patients with FMS. However, because this conclusion is based on a single high-quality study, further high-quality randomized trials are needed to provide more robust data on effectiveness.” Source: UK PubMed

More on Fibromyalgia

More on Chronic Fatigue

More on Chronic Fatigue

Published in Acupuncture
Tuesday, 21 September 2010 09:23

What is dietary therapy?

Dietary therapy can range from strict dietary protocols used in hospitals to everyday programs that can enhance an individual's quality of life. In general, for diet to be used as a therapy it does need to involve a targeted result which may range from disease abatement to the reduction of daily aggravations to weight loss/management to helping control biometrics like cholesterol or blood pressure or post operative recovery among many others.

While all of the above are a part of Everspring Health's dietary therapy service we do so with a focus on quality of life - meaning we develop a program to help make your day better. So while impeding conditions are an obvious opportunity to use diet as a therapy by pursuing quality of life we have so many more opportunities to effectively use this resource.

Anyone who has ever had an acute or chronic skin breakout, digestive malady, headache or other seemingly annoying issue that shouldn't be normal but isn't so severe for a medical procedure may distinctly benefit from dietary therapy. At the same time individuals who might be looking to refine their daily experience by possibly reducing fatigue, improving alertness, improving on a training regimen would likely see benefit from a personalized dietary plan.

It is important to note that what is good for us does not always mean that our food cannot taste good. In fact, while some habits may need to be dissolved, most experience a better quality of life not just because of what they are feeling but also because they are enjoying their food. Mealtime shifts from something we have to do to a time where we can enjoy what we are doing as well as who we are with.

Published in FAQ

Welcome to Everspring Health

Welcome to Everspring Health
Welcome to Everspring Health a new lifestyle, health and healing cooperative serving Minneapolis, St. Paul and the greater Twin Cities metro area. Our focus is on developing a community healthcare resource...
Read More...

Can Everspring Health help with Allergies?

Can Everspring Health help with Allergies?
While treatment plans for allergies vary greatly, with results ranging from temporary relief to complete remission, acupuncture and related therapies can often relieve allergy symptoms within a short period...
Read More...

Can Everspring Health help with Headache?

Can Everspring Health help with Headache?
To answer the question. Yes, Everspring Health has a number of strategies to help clients reduce or eliminate chronic headaches. There is growing research demonstrating the effectiveness of acupuncture...
Read More...

8 Things to Consider in the Pursuit of Health and Quality of Life

8 Things to Consider in the Pursuit of Health and Quality of Life
The pursuit of more refined personal health and quality of life requires that we shift our paradigm to a proactive partnership with the natural course of our lives. We must understand our own tendencies...
Read More...

Learn More About Our Services

Learn More About Our Services
Everspring Health’s service portfolio is designed to focus on personalized results for each client. When you stop in to visit you will find our approach to be comforting balanced by a distinct interest...
Read More...
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Disclaimer Notice

No information provided by Everspring Health within this website is intended to diagnose, treat, prevent or cure any disease or disorder.  Should you need medical advice you should contact your physician or in cases of emergency contact 911.  

No offer is being made to sell securities and no one has been authorized to sell securities or memberships on behalf of Everspring Health.  If you have any questions about membership you should contact us directly.

Contact Info

Everspring Health's Clinic Services are located
in the Uptown Natural Care Center

Address:

2201 Hennepin Ave
Minneapolis, MN, 55405

Everspring Health - Clinic Directions

Phone: 612-216-3500

Website: www.EverspringHealth.com

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