Everspring Health - Blog
Wednesday, 15 February 2012 00:00

Can Everspring Health help with Allergies?

While treatment plans for allergies vary greatly, with results ranging from temporary relief to complete remission, acupuncture and related therapies can often relieve allergy symptoms within a short period of time. The first objective is to reduce the acute allergy symptoms so that an effective strategy can be developed to address the underlying condition. As we are able to develop a holistic program we can effectively work to prevent the disease process from reoccurring in the future.

Allergies usually occur when our immune system is unable to digest or effectively process (i.e. metabolize or protect against) something within our environment. Allergens can vary from pollen, pet dander, mold, various foods, drugs and more. The body tends to react via an inflammatory process as a means of trying to remove the allergen or protect the body from it doing further harm.

When a client presents with allergy symptoms, we’ll need to perform a full intake and make the proper diagnosis. Symptoms may include a stuffy nose, copious mucus, lung/sinus congestion, fatigue, headache, indigestion, irritable bowels, redness, swelling, etc. To develop a holistic program to reduce or eliminate the condition it is important that we consider the whole pattern of symptoms that the client is experiencing. This includes considering dietary habits, energy levels, sleep patterns as well as other lifestyle practices.

Together with your practitioner, you can begin to understand how all those elements of your life may relate to the allergy symptoms you are experiencing. Effective therapy strategies will first focus on the acute symptoms in an effort to reduce them enough to address the underlying condition, then follow-up care for the chronic, remission stage begins. Oftentimes the acute stage is so influential that the chronic symptoms must be address in the opposite season (i.e. fall vs spring, winter vs summer) to make an effective investment in the underlying cause.

Acupuncture as well as chiropractic therapy supported by dietary therapy and herbal therapy will form the main components of most people’s health program for the treatment of allergies. Acupuncture may include the use of point local near the nose/sinuses, on the arms/hands and legs. Dietary changes are likely to be very beneficial in the effort to control the symptoms through the elimination of food and drinks that may cause mucus to form. When our diet is optimized for our constitution and for our presenting condition, clients will experience less mucous, less inflammation, increased energy, better breathing and a greater sense of well-being.

Published in FAQ
Thursday, 02 February 2012 00:00

Can Everspring Health help with Headache?

To answer the question. Yes, Everspring Health has a number of strategies to help clients reduce or eliminate chronic headaches. There is growing research demonstrating the effectiveness of acupuncture as a great resource for reducing intensity and frequency of headaches. For the millions of people who regularly suffer from chronic headaches, the experience can be debilitating and affect our quality of life. The spectrum of primary type headaches are quite diverse, ranging from the common tension headache to the more painful chronic migraine and cluster headache. Secondary headaches result from another medical condition, such as hormone imbalance, sinus problems and other inflammatory processes. Associated symptoms can include muscular tension, mood changes, appetite irregularities, stress and sleep cycle changes.

As suggested above the means in which headaches manifest in our lives can vary so it is important that we not focus solely on the isolated symptoms or one isolated treatment method. We should seek to balance the whole person so that optimal results are achieved. It is important that we have a conversation with each client about their particular sleep patterns, dietary habits and the levels of stress. Each client’s unique symptom pattern will help us plan the right combination of therapies, lifestyle considerations and beneficial dietary changes.

In addition to beneficial diet and lifestyle changes, an effective therapy program for headaches may include acupuncture, medical massage therapy and herbal therapy. If the client is experiencing a headache during their office visit, this can give us an opportunity to help provide some measured relief before they leave the clinic. This experience can be understandably challenging at times. While immediate relief may not be possible in all cases, the benefit of our clinical approach is that we will take the time to determine the most effective course of therapy. For example, acupuncture and targeted massage therapy has been effective in our clinic for relieving headache symptoms and reducing chronic resurgence of the headache symptoms. To offer more complete relief, herbal therapy is often used resulting in rather significant relief within the first few months of a program.

The course of therapy is determined by the goals discussed during the initial few visits. The goal of therapy may be to relive the headache symptoms, but the true goal for any program should be to reduce or eliminate the condition permanently. By properly implementing a complete therapy program we can begin to reduce the underlying cause while making positive progress in reducing pain levels and lowering headache frequency. We have the opportunity to reduce pain symptoms in the short term and also enhance the client’s long term quality of life.

Related Info:

NIH PubMed: Headaches

WebMD: Migraine Headaches

Acupuncture for the Management of Chronic Headache

Published in Acupuncture

Welcome to Everspring Health

Welcome to Everspring Health
Welcome to Everspring Health a new lifestyle, health and healing cooperative serving Minneapolis, St. Paul and the greater Twin Cities metro area. Our focus is on developing a community healthcare resource...
Read More...

Can Everspring Health help with Allergies?

Can Everspring Health help with Allergies?
While treatment plans for allergies vary greatly, with results ranging from temporary relief to complete remission, acupuncture and related therapies can often relieve allergy symptoms within a short period...
Read More...

Can Everspring Health help with Headache?

Can Everspring Health help with Headache?
To answer the question. Yes, Everspring Health has a number of strategies to help clients reduce or eliminate chronic headaches. There is growing research demonstrating the effectiveness of acupuncture...
Read More...

8 Things to Consider in the Pursuit of Health and Quality of Life

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The pursuit of more refined personal health and quality of life requires that we shift our paradigm to a proactive partnership with the natural course of our lives. We must understand our own tendencies...
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Learn More About Our Services

Learn More About Our Services
Everspring Health’s service portfolio is designed to focus on personalized results for each client. When you stop in to visit you will find our approach to be comforting balanced by a distinct interest...
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No information provided by Everspring Health within this website is intended to diagnose, treat, prevent or cure any disease or disorder.  Should you need medical advice you should contact your physician or in cases of emergency contact 911.  

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Everspring Health's Clinic Services are located
in the Uptown Natural Care Center

Address:

2201 Hennepin Ave
Minneapolis, MN, 55405

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Phone: 612-216-3500

Website: www.EverspringHealth.com

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